The Renewal Process

What is the Renewal Process?

Aging is a conditioned response. While many generations of people have believed that growing older means an inevitable decline in mental and physical capacity, in fact, we can change our experience of our body and aging by changing our habits of thinking and behaving.

The "Grow Younger, Live Longer" online program will provide you with 10 renewal processes that will enable you to change where you put your attention and how you interpret the world. By doing so, you will reverse your biological age. The key is to put your attention on growing younger and living longer.

The Ten Renewal Processes:

1. Changing your perception

Focus on growing younger and living longer.

2. Restful

Allow the body and mind to get regular, deep rest.

3. Healthy Food

Manage your diet, exercise your hunger level & consume foods from all six tastes and many colors on a daily basis.

4. Nutrients

Use nutritional supplements wisely.

5. Mind/Body

Enhance the integration between your mind and body.

6. Exercise

Make a conscious choice to stay physically active.

7. Toxins

Eliminating toxins from every aspect of your life including toxic substances, toxic food, toxic relationships and toxic emotions.

8. Creativity

Cultivating flexibility by letting go and creativity which involves intention, incubation, and incarnation.

9. Love

Nurturing love in your life benefits your physical, emotional, and spiritual well-being.

10. Youthful

Cultivate your sense of wonder. A youthful mind is dedicated to continual expansion and learning. A youthful mind thrives on new experiences and new knowledge.
The Ten Renewal
Processes
1  Changing your perception
Focus on growing younger and living longer.
2  Restful
Allow the body and mind to get regular, deep rest.
3  Healthy Food
Manage your diet, exercise your hunger level & consume foods from all six test groups, a variety of colors and flavors on a daily basis.
4  Nutrients
Use nutritional supplements wisely.
5  Mind/Body
Enhance the integration between your mind and body.
6  Exercise
Make a conscious choice to stay physically active.
7  Toxins
Eliminate toxins from every aspect of your life, including Toxic substances, Toxic foods, Toxic relationships and Toxic emotions.
8  Creativity
Cultivate creativity by allowing intention, incubation and incarnation.
9  Love
Enhance your physical, emotional and spiritual well-being by developing a nurturing love in your life.
10  Youthful
Cultivate your sense of wonder. A youthful mind is a growing mind. It is dedicated to continual expansion and learning. A youthful mind thrives on new experiences and new knowledge.
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