What is the Renewal Process?
Aging is a conditioned response. While many generations of people have believed that growing older means an inevitable decline in mental and physical capacity, in fact, we can change our experience of our body and aging by changing our habits of thinking and behaving.
The "Grow Younger, Live Longer" online program will provide you with 10 renewal processes that will enable you to change where you put your attention and how you interpret the world. By doing so, you will reverse your biological age. The key is to put your attention on growing younger and living longer.
The Ten Renewal Processes:
1. Changing your perception
Focus on growing younger and living longer.
Allow the body and mind to get regular, deep rest.
3. Healthy Food
Manage your diet, exercise your hunger level & consume foods from all six tastes and many colors on a daily basis.
Use nutritional supplements wisely.
Enhance the integration between your mind and body.
Make a conscious choice to stay physically active.
Eliminating toxins from every aspect of your life including toxic substances, toxic food, toxic relationships and toxic emotions.
Cultivating flexibility by letting go and creativity which involves intention, incubation, and incarnation.
Nurturing love in your life benefits your physical, emotional, and spiritual well-being.
Cultivate your sense of wonder. A youthful mind is dedicated to continual expansion and learning. A youthful mind thrives on new experiences and new knowledge.